Personal Peace for World Peace
Established in 1981, the International Day of Peace is observed each year on 21st September. As spring approaches, bursting with new growth, let’s make September a month of peaceful, new and positive beginnings.
From 2001 when 9/11 changed the modern world, the challenge for peace continues as we are confronted with the news each day as witness so many levels of violence occurring.
And yes, humanity has known violence throughout the ages. But with the sophisticated technology of our time, it has come about that 21st century is witnessing at close range, extremes of violence. These extremes are visible from the games little kids play on their iPads where the opposition is there to destroy or be destroyed, to the media of film with explicit possibilities or the terrifying footage of carnage on the evening news. And so we are witnessing not only domestic violence but a range of levels within our entire world with a current state of dissension, aggression, power play, and human conflict at extreme levels of violence and destruction.
Then add to that the level of violence on our roads. Angry words, coarse language, gestures, bullying and aggressive driving, blaring music, speeding out of control – all this speaks loudly of inner turmoil. And, tragically from this level of tension, lives are taken or innocent people are seriously injured due to the pent up frustration, anger and mismanagement of emotions of others.
I’ve written before about the common lack of courtesy, discipline or respect … the inconsideration of other people, pushing through crowded streets, the expression of a self centred approach to life where the narcissistic ‘me’ factor is so apparent. And, very importantly, where role models from media and sporting personalities to politicians take advantage of their privilege to admit to criminal and sexual misconduct, or drug and alcohol abuse and beyond.
The modern world is quickly losing more and more of the societal values that bring strength, allowing attitudes of exploitation in general to become more and more ‘the normal’.
As violence begets violence, similarly, peace begets peace. Surely all mature adults, especially parents, have a duty to learn and teach skills for the integration of personal peace. Surely we can all begin to focus on positive example, to teach by example and to become models whose bearing teaches attitudes of response rather than reaction. Only then, little by little, will society be enabled to meet the ups and downs of life through creative and positive ways of resolution.
The practice of meditation, its gifts, strengths and many other benefits is one powerful way to develop and maintain personal peace and ultimately, contentment. And look at the contagious happiness that occurs when we’re more content!
So let’s build strength together by mastering the skills that nourish our own inner calm – and consequently greater personal peace.
The olive branch is a symbol of peace. To promote world peace at this Centre we have initiated the idea of wearing or displaying a knot of olive green ribbon as a reminder that one small peaceful gesture may grow to greater strengths. Get yourself some green ribbon! Wear a knot – or tie a strand on your front gate, the lamp-post, fly it from your car … whatever you wish – but get the message out there!
Peace begins within. If you would like to go one step further to find your peace, our peace and ultimately world peace, make meditation a priority in your life.
Pauline McKinnon (c)
September 2017, Melbourne



Living as we do in these times of high anxiety and with not much evidence of real improvement to that situation, it seems timely to revisit the word resilience. This is a word that entered popular vernacular a few years ago and a word that is currently quite vigorously postulated as the answer to issues surrounding mental health. Perhaps the gaining of resilience may be part of that solution – except for a couple of important questions. Just how is the gift of resilience gained? And how can individuals, or society in general actually foster resilience?

Oh yes … that New Year Resolution! Well, with all the best intentions, it’s the New Year’s resolution (or maybe more than one), that’s often overlooked once the celebratory season is over. And now it’s April already!
This commanding slogan used on the website of the United Nations for Women brings the promise of all that can be achieved for the world when the contributions of women are fully recognised, valued and properly employed.
Lots of information is available these days on how to improve mental health, manage our mind, control emotions, find inner peace … and so on. In a flush of interest over the past 5 years or so, the significance of mental health has become public property and, thankfully, mental health issues are at last being recognised as valid – and treatable – and certainly no longer subjects to be avoided at all costs.
