Pauline McKinnon is well known as the author of In Stillness Conquer Fear and several books on anxiety relief and stress management. Pauline and her associates maintain the unique style of meditation developed by renowned psychiatrist Ainslie Meares in his ground-breaking 1967 publication, Relief Without Drugs. This style of meditation is unrelated to mindfulness or traditional styles of meditation. Its aim is the natural regulation of the nervous system through the practice of mental rest.
Established in 1983, at this Centre we offer reliable treatment and counselling for anxiety related conditions and the search for a better life. We enjoy working with all age groups, supporting you as you learn, effortlessly, to release tension, rest your mind and live your own inner calm.
The Stillness Meditation Therapy Centre in Melbourne is conveniently located in Kew, which is close to nearby suburbs Balwyn, Camberwell, Mont Albert, Ivanhoe, Hawthorn, Box Hill, Doncaster and Surrey Hills. We also successfully offer assistance to country, interstate and international clients via online consultations. (To book, click here to email)
Find out more about SMT® here