Pearls of Wisdom
August 2013 marks the 30th anniversary of the release of In Stillness Conquer Fear and my foray into practice as a Stillness Meditation therapist specializing in anxiety relief and stress management. My book was launched on ‘The Mike Walsh Show’ and lots of other publicity followed. For someone who had experienced life crippling anxiety to recover, write her story and go public was very unusual and something the press devoured. I feel proud to have set in motion the recognition that anxiety, depression and related disorders own today. But better than that: that the practice of SMT greatly enhances life! Read more