Spring clean your mind
As the August chills begin to fade, color and music land on the winter palette as bright shots of blossom, bunches of wattle, tiny green buds and early morning birdsong hint that spring is in the air! As my four children grew up a small competition arose between them: who would bring home to Mum…
Pearls of Wisdom
August 2013 marks the 30th anniversary of the release of In Stillness Conquer Fear and my foray into practice as a Stillness Meditation therapist specializing in anxiety relief and stress management. My book was launched on ‘The Mike Walsh Show’ and lots of other publicity followed. For someone who had experienced life crippling anxiety to…
What does freedom mean to you?
“Most of life is so dull it is not worth discussing, and it is dull at all ages. When we change our brand of cigarette, move to a new neighborhood, subscribe to a different newspaper, fall in and out of love, we are protesting in ways both frivolous and deep against the not to be…
