The difference between SMT and other methods of meditation
The question is often put to me ‘what’s the difference between Stillness Meditation Therapy and other methods of meditation’? Here are my thoughts from over 25 years’ teaching! First, some clarification! The concept of Stillness Meditation (SMT) is significantly different from classical meditation which primarily involves the principles of Hindu or Buddhist teachings. SMT is…
Mind Care
Community Education Workshop, Thursday 12 July Box Hill Community Arts Centre, 470 Station St, Box Hill, Victoria Click here to download the flyer
Trust yourself
For many years I’ve regularly responded by mail or email to the questions asked by people from all over the world. Now I aim to have my blog serve a more general purpose. So send me your questions and each month I’ll choose a topic to reply to. This month I’m going to talk about…
