On loss, grief and grieving
One of the most frequent reasons for clients attending our Centre involves the matter of loss and consequent grief. There are so many levels of these highly charged occurrences and the individual emotional reaction that accompanies them. Loss can be relatively minor yet reactions can be potent. In grief, whether recognised as such or not,…
New beginnings
And so we come to the beginning of another month … a New Year and already February has arrived! What does February mean for you? For me, February means the birthday of my father (on Valentine’s Day in fact) and a gentle reminder of someone so dear; it means long, hot summers and time at…
Calmness amidst chaos
There’s a huge irony in what we’re seeing on our screens in these pre-Christmas weeks. One moment we’re being shown horrific and explosive footage from scenes of war in the Middle East and next, some facile advertisement for the purchase of gifts for loved ones – or images of extravagant food to stock up on…

