path to human happiness

Calm & Peaceful

Christmas is an almost universal Season of celebration, aligned also within the festivities of most cultures. Christmas itself is the celebration of the birth of one who gave His life in the name of love, justice, forgiveness, and peace. I have recalled the following story previously, but it returns to my thoughts as we continue…

Contentless Meditation Melbourne

Contentless Meditation. New Research

New research by The University of Melbourne, Contemplative Studies Centre shows benefits of natural and simple meditation. The Contemplative Studies Centre fuses contemplative wisdom, innovative research, lifelong education, authentic dialogue and practice in the pursuit of knowledge to allow us, our society, and our world to flourish. Find out more on The University of Melbourne, Contemplative…

have butterflies in the stomach

Have Butterflies in the Stomach?

Had butterflies in the stomach recently?  Just think about the glamorous affair of the Oscars. Hundreds, maybe thousands, of movie actors, directors, producers, sound technicians, costume designers, and many more ‘movie makers’, young and old, dressed in their finest, ready to applaud the best and support their own. Some were in the running to win the ultimate…