Gathering calm in the tangle of uncertainty

This New Year has begun with a shift in communal awareness. Somewhat rocked by a raft of tragic and disturbing occurrences – at home and worldwide – a general sense of discomfort is notably present Let’s not feel helpless! This is the time to recognise that each of us can contribute their own ‘drop in…

Christmas

A reflection – and some thoughts about simplicity as we draw close to Christmas

In pondering this November and December Newsletter, I discovered that way back in 2012, I opened my message with the following paragraph: “There’s a huge irony in what we’re seeing on our screens in these pre-Christmas weeks. One moment we’re being shown horrific and explosive footage from scenes of war in the Middle East and…

Sharing others’ testimony to our work

I feel very happy to use this month’s Newsletter for the purpose of sharing two very touching success stories from others who have found peace of mind and improved health from the benefits of Stillness Meditation Therapy. 40-something years’ work with a range of clients, all gender and all age groups is joyful work indeed.…