stillness meditation therapy consultancy june 2026

Wrestling with Worry

Wrestling with Worry? Like a skein of tangled yarn, worry, and its capacity to produce fear and anxiety can affect us all and circulate within wider society. Worry, which arises from natural concern, can become an anxiety problem. Unwittingly we may create this anxiety for ourselves, pass it on to others and receive it back…

Stillness Meditation Therapy Consultancy April 2026

The World Will Know Peace

“When the power of love overcomes the love of power, the world will know peace” -Jimi Hendrix This month we remember April 25th, ANZAC day and the sacrifices made by so many in the cause of peace. I think the image above resonates strongly with the contrast between love which is selflessness and power which…

In The Cause of World Peace

Let your soul Radiate peace. Think, act and speak harmoniously The quotation above came unexpectedly and from an unknown source as I began to write this Newsletter. I think it summarises everything humanity needs to live by within these challenging times. Yes, there are world conflicts and challenges. Yes, certain actions have led to turmoil,…