A reflection – and some thoughts about simplicity as we draw close to Christmas

Christmas

In pondering this November and December Newsletter, I discovered that way back in 2012, I opened my message with the following paragraph:

“There’s a huge irony in what we’re seeing on our screens in these pre-Christmas weeks. One moment we’re being shown horrific and explosive footage from scenes of war in the Middle East and next, some facile advertisement for the purchase of gifts for loved ones – or images of extravagant food to stock up on for Christmas.

It’s perplexing that on the one hand, extravagance to find happiness is being promoted when Christmas is supposed to celebrate the humble birth of Christ.

When I see nations at war, I wonder at the perception of human kind when throughout time, spiritual leaders such as he have taught only peace. And it’s sad that the simple act of giving has morphed into yet another modern pressure.

Though meant to be a happy time, the rushing, the crowds, the repetitive ‘carols’ playing in the stores, the traffic and the urgency surrounding shopping at this time can lead to distress. Temper and impatience increases, road rage and violent acts become more prevalent; unresolved family issues rear their heads; counselors are reminded of the current problem of youth suicide and anyone prone to morbidity and anxiety may notice their symptoms mounting.

Yet this Season is meant to be a celebration of the birth of one who, 2000 years ago gave His life in the name of love, justice, forgiveness and peace!”

My thoughts in 2012!

How sad that little has apparently changed throughout our world in 13 years … not to mention the previous thousands of years. And as we know, in recent times some conflicts have worsened.

And so I propose to keep this early end-of-year newsletter very simple, just ideas to ponder. And then perhaps, we might join in spirit to contribute something – even the tiniest thing – from the message above that might possibly,,,

…set in motion the changes needed to truly care for each other and of course, our beautiful world …

From the Stillness Meditation Therapy Consultancy we we wish you

a calm, safe and very happy Festive Season with an abundance of Joy, Love and Peace and a very happy Christmas in every possible way.

Enjoy the holiday time and we look forward to connecting again in February 2026!