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The discipline of success

Last month I talked about loss and grief and the process of grieving.  While grieving  is always an individual process and has no time limit, part of the journey involves the re-discovery of happiness. I think the pursuit of happiness has become unrealistically popularized and largely misunderstood.  Happiness can never be one attainable state but…

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On loss, grief and grieving

One of the most frequent reasons for clients attending our Centre involves the matter of loss and consequent grief.  There are so many levels of these highly charged occurrences and the individual emotional reaction that accompanies them. Loss can be relatively minor yet reactions can be potent. In grief, whether recognised as such or not,…

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New beginnings

And so we come to the beginning of another month … a New Year and already February has arrived! What does February mean for you? For me, February means the birthday of my father (on Valentine’s Day in fact) and a gentle reminder of someone so dear; it means long, hot summers and time at…