Where have goodness and kindness disappeared to?
I used to look forward to reading the morning paper over breakfast, an easy, informative and recreational start to the day. But things have changed. The paper I used to enjoy has lost its noble restraint. Now in tabloid form with too much colour this paper is filled with dramatic and revealing photographs ranging from…
Personal Peace for World Peace
Personal peace for world peace – Within the family, between friends, across cultures My thoughts in this blog are especially with the Maslin family of Western Australia who lost their beautiful, treasured children and their children’s much loved grandfather in the recent horrific attack on flight MH17. I have never read anything that moved me…
From Fear to Freedom
With an engaging smile, one of our regular clients said to me recently, “I like to keep coming here often – this is my brain gym”! What a great way to summarize meditation, a regular fitness skill, just made for our brain. And why do we need that regular brain gym? To manage stress of…
