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PODCAST: Listen to Pauline McKinnon

Listen to Pauline McKinnon talk about Stillness Meditation Therapy  click here 


SMT at Duneira, Mt Macedon, Saturday 15 September

Letting go, living calm!  Manage stress, reduce anxiety and discover wellbeing.  A 2 hour workshop with Pauline McKinnon in the beautiful and historic surroundings of Duneira, Mt Macedon.  For bookings and further information please contact Duneira direct 


Living Calm in a Busy World

By Pauline McKinnon  Ease is that incredible quality That enables us to deal equally With disaster and success  Ainslie Meares, M.D. Let’s Be At Ease, Posth.1987  (Extract from Introduction – Living Calm in a Busy World by Pauline McKinnon, released December 2011)  Life is filled with surprises – some beneficent and some less so.   Just…