Three Funerals and a reflection
To have attended three funerals within one week is perhaps rather unusual. Though not family or very close friends, it was really important for me to be there, with respect and appreciation of the reality that our lives had intertwined. Each experience moved me deeply and for special, distinctive reasons. The first was a long…
Spring clean your mind
As the August chills begin to fade, color and music land on the winter palette as bright shots of blossom, bunches of wattle, tiny green buds and early morning birdsong hint that spring is in the air! As my four children grew up a small competition arose between them: who would bring home to Mum…
Pearls of Wisdom
August 2013 marks the 30th anniversary of the release of In Stillness Conquer Fear and my foray into practice as a Stillness Meditation therapist specializing in anxiety relief and stress management. My book was launched on ‘The Mike Walsh Show’ and lots of other publicity followed. For someone who had experienced life crippling anxiety to…
