This is an extended 36 minute Stillness Meditation session, for those who are already experienced in the practice of SMT.
If you are a beginner or have never experienced SMT before, we recommend you start with “Experiencing Stillness Meditation” which can be downloaded here
(Please note, this file is 87MB. It is best downloaded when connected to wifi or a stable 3 or 4g data connection. Please check your device has enough space for this file size.)