New Beginnings!

Life is all about regular and individual, new beginnings!  Every age and every stage bring difference, change, challenge and hopefully, knowledge and growth.  If you take a moment right now to revisit yourself at pre-school age, from that moment on, engraved in your memory will be circumstances surrounding each or all those influences.  Within each of those influences, among the joy you have also experienced some level of pain.  And every time, you survived it and you moved forward accordingly!

When I first wrote my personal experience of overcoming anxiety, that word was largely unknown in our vernacular.  For me and for many others, anxiety was practically a forbidden word.  Now at this time in our living history, anxiety has truly been brought to public attention and it rates public concern.  It’s important to notice this raised awareness and the level of emotional challenge within today’s human experience.

Reflecting on this topic I recall the words of one of my clients quite a few years ago:

“what I’ve learned from you is my own resilience and the knowledge that I wasn’t alone in this ordeal”. 

Somehow, knowing that she wasn’t alone in experiencing the effects of stress and anxiety enabled her to stay steady and not diverge from her commitment to facing a new beginning.

 COVID-19 has brought a great many people to face significant change and a range of new beginnings.  We are not alone in this situation.  And so many are feeling crippled by negative reactions: loneliness, boredom, exhaustion, confusion, stress, tension and fear.  These are typical reactions and it’s not difficult to imagine that many may be unable to picture a positive outcome.  Subdued by a range of alarming thoughts, the prospect of any kind of change may waver:  what if I never recover from this situation?  What if the hesitancy, the headaches, the churning, the avoidance and the depression and many other negative feelings will always rule my life?

I think it’s important to remember that thoughts are transient and in reality, life is all about new beginnings. 

That is not to deny that fact that life is somewhat more challenging right now since the pandemic experience is far reaching and, again, never previously experienced.

Yet from quite a number of years of living I can attest to having experienced many new beginnings – many positive and several quite negative.  And right now I am facing another major change:   as with many businesses – and especially businesses such as this that for over thirty years has involved very personal interaction with groups of people – these past months have been severely challenged from a sustainability point of view.  And there is no way of knowing what the future may hold as well as the restrictions we will likely face for quite a long time.

This situation has provided the impetus for me to creatively restructure services offered.  The reason for this decision is simply because our current environment was tailored to meet therapeutic requirements that cannot now be fulfilled in precisely the same way.   This is the end of a long era – but as I see it, the welcoming of a new beginning!   Having made that decision, I am very much looking forward to continuing my work within the following established practice:

Kew Holistic Health

77 Willsmere Road, Kew, VIC

My contact details remain the same as always:

[email protected]

Tel: (03) 9817 2933

So if life is causing you to feel disheartened at present, perhaps now is the time to discover different ways of working, new ways to nurture self-confidence and skills that assist with optimism and the ability to live from a depth of personal calm.

We travel long roads in a lifetime and we never know exactly what might be around the corner.  When approaching those corners however, the one thing we can be sure of is that whatever we discover there will inevitably be linked to a new beginning!

I wish everyone a peaceful and productive month!

 

                                                                                                Pauline McKinnon,

August 2020