For the Media

For the Media

General Releases:

5 October 2015: Mental Health Week

21 August 2014: Olive Green Ribbon Project for Peace

5 May 2012: Conquering anxiety: 7 proven steps to freedom

21 March 2013: Road rage – freeway phobia link

For all media inquiries, please contact Lucy Louca on 03 9817 2933

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Holiday for your mind
SMT Weekend Workshop
5-6 January 2019

Enjoy two days of mind and body rest and learn how to bring a little holiday to your everyday life through the practice of Stillness. A great gift idea for yourself or a loved one.

Comments from previous years participants:

'Very well run, skilful and caring teacher'
'Life changing'
'Stimulating and helpful'
'Most worthwhile'
'Very informative and clear'

Download the flyer and registration form for more information or contact us.

EARLY BIRD EXTENDED TO 20 DECEMBER

Success Stories

"SMT has enabled me to become a better husband, father, friend and colleague. I'm no longer consumed by anxiety and I now feel more in control of my life" –Alan

Meditation Service

2017-04-04T09:31:29+00:00

–Alan

"SMT has enabled me to become a better husband, father, friend and colleague. I'm no longer consumed by anxiety and I now feel more in control of my life" –Alan

http://stillnessmeditation.com.au/testimonials/2155/

"I'm something of a perfectionist and a high achiever ... in SMT there’s really no 'bar' to reach, no evaluation of quality, just encouragement. That helps me a lot" –Robyn "Where I am right now is out of hell. I have reduced 6 medications to 1. Panic attacks are rare & anxiety is of a far less degree ... I have learned from my practice of SMT that all is OK" –Mary

Meditation Service

2017-04-04T09:35:21+00:00

–Mary

"I'm something of a perfectionist and a high achiever ... in SMT there’s really no 'bar' to reach, no evaluation of quality, just encouragement. That helps me a lot" –Robyn "Where I am right now is out of hell. I have reduced 6 medications to 1. Panic attacks are rare & anxiety is of a far less degree ... I have learned from my practice of SMT that all is OK" –Mary

http://stillnessmeditation.com.au/testimonials/2157/

"The ability to release tension enormously helped my pain level. I can sleep without interruption ... in all a very positive experience" –Cathy

Meditation Service

2017-04-10T08:11:17+00:00

–Cathy

"The ability to release tension enormously helped my pain level. I can sleep without interruption ... in all a very positive experience" –Cathy

http://stillnessmeditation.com.au/testimonials/2189/

"Your meditation only needs to enter my thoughts and I feel better already and the best thing is, it is with you always" –Chris

Meditation Service

2017-04-10T08:12:05+00:00

–Chris

"Your meditation only needs to enter my thoughts and I feel better already and the best thing is, it is with you always" –Chris

http://stillnessmeditation.com.au/testimonials/2190/