SMT assists the natural regulation of the nervous system through deep mental rest. At our facilitated sessions you will learn this practice correctly and benefit from our extensive experience ... we aim to help you change your life!
Our Vision
To support the community by helping as many people as possible to enjoy the benefits of living calm
Our Mission
To educate in the unique, life-giving Stillness Meditation Therapy (SMT) and related skills for life development
Our Values
To embrace compassion, integrity and dedication to client care – with a dash of light-heartedness for good rapport!