Description
The 30th anniversary edition of Pauline’s McKinnon’s success story is now available! This is a completely revised and re-written, NEW EDITION, which offers Pauline McKinnon’s 30 plus years experience of working with thousands of people and helping them, through Stillness Meditation Therapy (SMT ™) find relief from the many emotional and physical debilitating symptoms of anxiety.
And here’s an extract to give you a taste of the content. Click here
Read Dr Ainslie Meares foreword to the first edition in 1983 here
‘If you’re looking for a book that offers a powerful personal story mixed with expert advice and practical wisdom, then look no further. This book is a safe harbour amidst the storm of anxiety and mental health disorders sweeping the world.’ Shannon Harvey, The Connection Documentary
“Reading In Stillness Conquer Fear could change your life; free you to live fully – in ease, comfort and joy. It is a pleasure to be able to recommend something that I know works so well.” Dr Ian Gawler,
Director The Gawler Foundation, Australia
‘Pauline brings a personal understanding of overcoming a fearful and debilitating condition to her ongoing work as a therapist. A book to offer companionship and encouragement.’ Caroline Jones AO, Australian Story, ABC
‘Pauline McKinnon is the expert on the Stillness Meditation technique created by Dr Ainslie Meares … I invite you to explore her wisdom and practical advice to overcome anxiety and life’s challenges.’ Professor Avni Sali, AM, Director of National Institute of Integrative Medicine, Australia