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Success Stories
"SMT has enabled me to become a better husband, father, friend and colleague. I'm no longer consumed by anxiety and I now feel more in control of my life" –Alan
Meditation Service
2017-04-04T09:31:29+10:00
–Alan
https://stillnessmeditation.com.au/testimonials/2155/
"I'm something of a perfectionist and a high achiever ... in SMT there’s really no 'bar' to reach, no evaluation of quality, just encouragement. That helps me a lot" –Robyn "Where I am right now is out of hell. I have reduced 6 medications to 1. Panic attacks are rare & anxiety is of a far less degree ... I have learned from my practice of SMT that all is OK" –Mary
Meditation Service
2017-04-04T09:35:21+10:00
–Mary
https://stillnessmeditation.com.au/testimonials/2157/
"The ability to release tension enormously helped my pain level. I can sleep without interruption ... in all a very positive experience" –Cathy
Meditation Service
2017-04-10T08:11:17+10:00
–Cathy
https://stillnessmeditation.com.au/testimonials/2189/
"Your meditation only needs to enter my thoughts and I feel better already and the best thing is, it is with you always" –Chris
Meditation Service
2017-04-10T08:12:05+10:00
–Chris
https://stillnessmeditation.com.au/testimonials/2190/
"Pauline, your calm and gentle spirit had such an effect on me, I hadn’t felt that relaxed for a very long time. So thank you, I so appreciate all that you have done and continue to do for those of us that are feeling worn out and at the end of our tethers. You certainly are a great inspiration!"
Meditation Service
2020-04-15T11:51:32+10:00
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https://stillnessmeditation.com.au/testimonials/3809/
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Meditation Service
Coming Events
ONLINE EVENTS:
NEW MEDITATION COURSES
COMMENCING 15 & 17 SEPT
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Help Is Here
Pauline' McKinnon's fully revised 30th anniversary edition of “In Stillness Conquer Fear” available to purchase on line or from any good bookstore.
Read More>>
"This book is a safe harbour amidst the storm of anxiety and mental health disorders sweeping the world."
Shannon Harvey, The Connection Documentary
SMT assists the natural regulation of the nervous system through deep mental rest. At our facilitated sessions you will learn this practice correctly and benefit from our extensive experience ... we aim to help you change your life!
Our Vision
To support the community by helping as many people as possible to enjoy the benefits of living calm
Our Mission
To educate in the unique, life-giving Stillness Meditation Therapy (SMT) and related skills for life development
Our Values
To embrace compassion, integrity and dedication to client care – with a dash of light-heartedness for good rapport!