Anxiety Can and Does Affect Everyone
Recently, it was revealed that the mystery reason the popular Australian singer Jessica Mauboy did not appear at the Melbourne Cup last November to sing the national anthem, was because she suffered a panic attack. “This is far more common than you think” says Pauline McKinnon, psychotherapist and respected meditation teacher for over 30 years.…
Finding hope – and the matter of soul
Spring’s arrival in Melbourne brings us a step nearer to the close of a year when the world metaphorically stopped. Still the virus hovers and for preservation’s sake, the range of restrictions imposed by authorities continues a new way of living in a bid to outwit this enemy. Understandably, people are confused, frustrated and upset.…
New Beginnings!
Life is all about regular and individual, new beginnings! Every age and every stage bring difference, change, challenge and hopefully, knowledge and growth. If you take a moment right now to revisit yourself at pre-school age, from that moment on, engraved in your memory will be circumstances surrounding each or all those influences. Within each…
