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A Quiet Place

Sunshine and shadows, blue sky and a gentle breeze, green growth and a quiet place to simply be … a message of hope for this brand New Year … welcome 2018!

These warm, lazy days, holidays by the sea or among the ferns – and best of all, undisturbed city streets. January is a precious time of the year where quietness provides the perfect opportunity to reflect on the past year and plan this new one.

Yes, among many satisfying occurrences, most certainly we have each experienced various challenges. How did we manage these? Have we learned something new? Are we content with certain outcomes? Can we accept those things we cannot change? And what will be the future?

Quietness – within our self or beyond our self is with us right now as the new year begins. Somewhere close by for each of us there is a quiet place to sit and dream, reflect, plan, pray or even better, be simply still.

From all of us at the Stillness Meditation Therapy Centre we wish you a happy, peaceful and productive New Year.

Pauline McKinnon (c)
January 2018, Melbourne