Join us this summer for our 2 day SMT weekend workshop and give your mind the rest it deserves!
You will learn:
- A simple life skill for calm living
- To go beyond relaxation for ease of mind
- How to cope with stress and break stressful patterns
- To enjoy better sleep
- To have more energy and true vitality
- To increase clarity, creativity and productivity
- and the skills to bring a little holiday to your everyday!
Ideal for those living away from Melbourne, for busy people who may have a little extra time over the summer holidays and for those who wish to reacquaint themselves with the practice of SMT. It also makes for a thoughtful and lovely Christmas gift for family and friends.
Early bookings advisable due to limited spaces. Download the registration form here