Oh yes … that New Year Resolution! Well, with all the best intentions, it’s the New Year’s resolution (or maybe more than one), that’s often overlooked once the celebratory season is over. And now it’s April already!
What’s the point of a “New Year Resolution”? A resolution is really a determined promise to oneself to put in place some matter of importance that may facilitate change. Very often the promise is to the self – especially following a period of indulgence over the Christmas and New Year season. Quite possibly, and in keeping with the emphasis on eating correctly according to our body’s needs, one likely resolution may well be to change one’s diet. And then of course the matter of fitness presents itself as another good idea to implement … and that may bring to mind the need for regular health checks, or gym membership or a Yoga course and so on. The possibilities for potential resolution are endless and very often the most important goal can be left behind, forgotten completely within the melee of daily living as the year pushes on.