Can we attempt to reverse the sad facts of life?

Some time ago the World Health Organization predicted that suicide would become the highest cause of death by the year 2020. As again we learn of several more high profile people having taken their lives, it seems that prediction has almost become a reality. Even more mystifying is that the act of suicide is very…

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Let’s discuss anxiety again

The stories and struggles of people experiencing anxiety are becoming more and more prevalent. How interesting that this word ‘anxiety’ has become so much a part of our vernacular when not too many years ago, people believed anxiety was the domain of others – never themselves – and shied away from any anxiety related personal…

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Are YOU becoming too busy?

When I need some holiday time I seek serenity by the sea. A range of responsibilities have brought highlights as well as challenges for me in recent months. But while responsibilities and duties (and of course the good times) are cause for planning and executing these well, when some days feel a little too busy,…